Hi, I’m Kate! I am a registered psychotherapist (qualifying), who thrives on establishing meaningful relationships and empowering individuals.
Using a person-centered approach, I draw on techniques from ACT (acceptance & commitment therapy), mindfulness and solution-focused therapy. I will always strive to provide a safe and culturally sensitive environment for you to heal and grow. I am committed to helping clients navigate the complexities of their needs by providing suggestions for coping mechanisms and strategies to maintain your emotional and mental well-being.
My goal is to meet you where you are, with empathy and compassion, no matter your current circumstances. I am constantly humbled and inspired by the resilience and strength clients demonstrate and I am honoured to have the opportunity to join you on your journey.
